MAT CLASSES & OPEN STUDIO
You will have options on whether this is a single booking or if you’d like to purchase a package. Packages are a great way to save on regular visits and are highly recommended for getting results with your practice. Go to price list
A fundamentals class is ideal for total beginners or those seeking mainly therapeutic exercise with a lighter challenge level. If working with a specific health challenge it is highly advisable that you seek a quick consultation with the teacher before starting a group class. The fundamentals of Pilates; alignment, breathing, centring etc should be revisited occasionally by all practitioners but are how we all begin our Pilates journeys.
The fundamentals are something all practitioners should revisit regularly. It is in the precision and quality of movement that the greatest results are achieved. It is a highly uplifting experience to explore the fine details of the method. It is how we discover our weaknesses and limitation and make meaningful change in our anatomy over time. We must work on the fundamentals to improve how we feel in our own bodies and move in our daily lives.
Thank you for your interest in booking! It’s my goal to make sure your booking is as convenient and efficient as possible for you. Below you’ll find a brief guide on how to book depending on which style of Pilates you’re seeking to practice.
All booking at the studio is made via the MINDBODY online booking system, I hope you’ll find it a quick and easy process. However, if you have any difficulty with it like technical issues or if you’d simply prefer to discuss your booking in person it would be my pleasure to help you make that booking personally.
My details are on the contact page so please feel free to get in touch for any assistance or for questions on your wellness for Pilates. A phone consultation is completely free ahead of any booking. Thanks again for visiting the site, I look forward to welcoming you to the studio soon!
Iain Dunn, Sole Proprietor and Studio Manager